

Me Time: Little Miss Stressball
There's a lot to be said for owning your own business and declaring yourself captain. The marker of a seasoned captain is that even in...


Teaching Time | Music is a Gift
At the end of this teaching week I've never been greeted by something so firmly. Something that made me leave my studio lamenting....


Me Time | Surviving the Semester
I remember this time last year really well. At one point as I sat poised with my study notes, I also ate half a cup of chocolate covered...


Me Time: Is Planning a Path Possible?
I was kind of thrown off when I heard someone talk about an experience that unveiled their path infront of them. It wasn't just a path,...
Me Time: A lesson in listening
I recently went on a retreat for contemplative prayer and I was greeted with anxiety, nervousness, awe and finally a window of what peace...